Tailored for both pregnant women and caregivers with babies from 3-18 months (or as long as baby is comfortable being worn), our GroovaRoo pregnancy and babywearing dance classes are appropriate for all levels of dance experience, including beginners. We'll be doing easy dances with a emphasis on creating a safe, sacred and soulful dance experience for you and your baby. We welcome you to arrive in your own ergonomic, 2-shoulder carrier where baby can face in, heart to heart.
If you need help with your carrier or would like to use a demo carrier from our library, please arrive 15 minutes early so that you can be wrapped and ready to begin.
This is a time to connect with other caregivers, bond with your baby, and get down with your bad self.
We invite you to feed, soothe, and change your baby as needed during class.